June 20, 2024, Thursday
Read: Sir 48: 1-14 Mt 6: 7-15
“In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him.” (Mt 6:7-8)
Some of us pray almost automatically, letting the words slide off our tongues. Praying the Rosary while driving, checking the watch, email, WhatsApp, etc. Soon we’ll be able to pray and watch “As the World Turns” at the same time.
“Praying” mechanically — saying the words as though we were automatons — while our interest and imagination wander far away is not prayer.
True prayer calls for external and internal silence.
External Silence is achieved when we find a peaceful place, far from the distractions and noise of modern living. We need external silence so that we can focus our attention on God.
Internal Silence is achieved when we can quiet our worries and reduce the static of our imagination so that we can concentrate on our relationship with God exclusively.
When reading “Christian Prayer: The Liturgy of the Hours” we need to focus on the Psalms and consume what we read. The same when Bible reading. If you see you have advanced a paragraph or two, and there you find you cannot interpret what you have read, STOP, go back. Reread.
Get away at least once a week, for at least half an hour, to a silent and solitary place of prayer. You will find that you will genuinely benefit from your prayer. Quality is greater than quantity.
Reflection and commentary
Psalm 88:8 “Your wrath lies heavy upon me; all your waves crash over me.”